Are you looking for a way to challenge and enhance your Yoga workout? Then Foam Rollers may just be what you are looking for! Form Rollers have been used in a number of different disciplines for years, but are now becoming very popular in the Yoga and Pilates communities because of their ability increase your balance, flexibility, and strength.
You can use your Foam Roller on your own at home, or during group and one-on-one sessions, but no matter where or how you use your roller the key is consistently. The more you use it the more you will improve as a Yoga student. Basic skills become movements that require more intense focus and balance, and difficult moves become easier and less risky for you.
Add some creativity and fun to your workout by challenging yourself with a Foam Roller added to your routine. You will notice the results and benefits of using your Foam Roller during your Yoga sessions right away.
If you have any questions regarding our Foam Rollers, please call me personally at (704) 966-9642.