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It's our durable Yoga Balls and
our popular Yoga on the Ball DVD in one convenient kit!
About the DVD:
Join Gabrielle for an energizing yet gentle yoga ball workout in the
beautiful pines and red bluffs above the Pacific Ocean. The exercises are
light, fun and appropriate for both beginners and more advanced students
looking to add some spice to their workout. There are 4 exercise routines on
this DVD. A 40 min. Kundalini, 30 min. Kundalini, 20 min. Kundalini / basic
arms, legs, abs, core workout and a 10 min. arms, legs, abs, core.
About the Yoga Ball:
Our Yoga exercise balls are constructed from soft, elastic, and durable
vinyl. They are similar to medicine balls, however, they are much larger and
far lighter. These yoga exercise balls can be inflated or deflated by
removing a valve stem and adjusting the air pressure. They are extra strong
and can stand 600 lbs. of pressure. |
