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The features of yoga mats such as great their cushioning effect and the texturing that prevents skidding, are exactly what makes them perfect for Yoga, Pilates, and any exercise routine where you … read more

One lesser-known yoga accessory is the sandbag. Like the name implies, these workout tools are bags made from canvas or other woven materials and are filled with sand. The cloth material that the bag … read more

Fitness balls, also known as stability balls, have become increasingly popular for their various uses in the fitness field. Exercise balls are extremely functional and can be added to your current wor … read more

Props and accessories used to improve yoga posture, increase movement and extend stretches include the yoga strap, d-ring strap, cinch strap and pinch strap. Additional props include mats, blocks, pil … read more

Foam rollers, which vary in size, can be found in the gym, carried into Pilates and yoga classes, or utilized in physical therapy sessions. Picture a rolling pin made of foam, without the handles, and … read more