Pranayama Bolster, 25" x 3" x 6"

Product Overview:
The Mount Adams® Pranayama Rectangle Yoga Bolster is designed to provide targeted support for breathwork, meditation, and restorative yoga practices. Measuring 25"L x 3"H x 6"W and weighing only 2 lbs., this lightweight bolster features a 100% cotton fill and cover with a convenient zipper closure. The removable cover makes cleaning easy, while side handles ensure effortless transport.

• Dimensions: 25"L x 3"H x 6"W (Weighs 2 lbs.)

• Material: 100% cotton cloth and batting

• Use: Ideal for home, studio, and school settings

• Packaging: Individually wrapped with sewn Mount Adams® logo tag

Product Description:
The Mount Adams® Pranayama Bolster is an essential tool for deep breathing, gentle backbends, and supported heart openers. Its slim rectangular profile makes it perfect for placing under the spine during pranayama (breath control) exercises, offering just the right amount of lift without overextension. The firm structure provides reliable support, while the cotton batting ensures comfort. Whether you're a beginner or seasoned yogi, this yoga bolster helps enhance relaxation and alignment in restorative and therapeutic poses.

Also known as a yoga cushion or yoga pillow, this versatile prop is especially useful for prenatal yoga, meditation, and long hold poses. Add one to your yoga toolkit and experience the difference it makes in your daily practice.

Key Features:
• Excellent firmness and structure for optimal support
• Zippered outer cover for easy removal and cleaning
• Lightweight and easy to carry with dual side handles
• Batting can be adjusted by adding or removing fill
• Made from 100% cotton for natural comfort

Care Instructions:
Wash the cover in cold water and tumble dry on low. Do not bleach.

DISCLAIMER:
As with all yoga props, consult your healthcare provider before use, especially during pregnancy or recovery.