Blog

Yoga for Inner Peace

Yoga for Inner Peace

Nov 21st 2022

As the year goes by you might find yourself getting more and more stressed. As the seasons change, your life might be changing as well. New jobs, new places to go, and new things to take care of can … read more
How to Use Yoga Straps

How to Use Yoga Straps

Nov 7th 2022

Yoga straps. They hang at the back of the studio. Your instructor keeps them nicely rolled and ready each day. That one guy in the back of class wraps them around his feet during certain poses. You … read more
Yoga for Back Pain

Yoga for Back Pain

Oct 3rd 2022

Everyone has had back pain. Whether you carried something heavy the day before, slept in the wrong position, or simply struggle with back pain in your daily life, we’re here to help you relieve your … read more
Starting your yoga journey

Starting your yoga journey

Sep 12th 2022

Life has its ups and downs, and you never really know what to expect. Your life can go from being crazy to funny to sad to stressful to peaceful and then back to crazy again all in one week. That’s … read more
Why you need a yoga duffel bag

Why you need a yoga duffel bag

Aug 29th 2022

Why you need a yoga duffel bagTime to go to yoga! Better grab your mat. Oh, and a water bottle. And a couple of blocks. And maybe a towel. A snack for after? Change of clothes. Didn’t the instructor … read more