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Finding the Right Yoga Mat for Your Style and Purposes Whether you are just getting started in yoga or consider yourself an experienced “yogi,” it can be challenging to choose the right yoga mat … read more

Beginning yoga is an exciting journey that will lead you to better relaxation, stress management and a stronger body. Yoga can be challenging for beginners, so having assistance will help you learn th … read more

Yoga is great for your mind, soul, and body. Yoga is most efficiently done on a yoga mat. However, since yoga can be very physically strenuous, yoga mats can become dirty and suffer from degradation … read more

Getting your kids to get off the couch and go play can be a challenge, especially if you need to find activities that are free. However, it is important to encourage your children to get plenty of phy … read more

It’s a given when you do yoga that you need to have a yoga mat, but yoga bolsters can also become a favorite yoga gear essential once you have experienced how they benefit your workout. Also known as … read more