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Mount Adams®

Mount Adams Pranayama Yoga Bolster (25in x 6in x 3in)

$34.99

Bulk Pricing

  • Buy 4 - 7 and get 5% off ($33.24 ea.)
  • Buy 8 or above and get 10% off ($31.49 ea.)
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Mount Adams Pranayama Yoga Bolster – Cotton: Slim Bolster for Breathwork & Chest Opening

Slim, firm, and made for breathwork. The Mount Adams Pranayama Bolster is narrower and flatter than a standard bolster, so it fits neatly along your spine during pranayama, supported heart openers, and gentle backbends, giving you just enough lift without overdoing it. It's also great for prenatal yoga, meditation, and long holds.

Key Features

  • Slim profile: At 6in wide and 3in high, it supports your spine without lifting you too high.
  • Firm, steady support: Holds its shape under you through long holds and restorative poses.
  • Adjustable firmness: Remove or add batting to get the exact feel you want.
  • Zippered, washable cover: The durable cotton cover unzips for easy washing.
  • Handles on both ends: Easy to carry, reposition, and store.
  • Lightweight: Just 2 lbs, so it's easy to bring to class.

Specifications

  • Dimensions: 25in L x 6in W x 3in H
  • Weight: Approx. 2 lbs
  • Cover: 100% cotton
  • Filling: 100% cotton batting
  • Use: Home and studio practice, breathwork, meditation, restorative and prenatal yoga
  • Packaging: Individually wrapped, with sewn Mount Adams® logo tag
  • Country of Origin: Made in India

Care Instructions

Unzip and remove the cover, machine wash cold, and tumble dry low. Do not bleach. Do not wash the filling.

There is risk in any exercise. Please consult your physician before beginning any exercise program, especially during pregnancy.

Want a spare? Our Slip-On Pranayama Bolster Cover fits this bolster for quick changes between washes or clients.

Shipping Information - Most orders received Monday through Friday before 2pm ET ship the same day from North Carolina. Your order should arrive in 1-5 business days depending upon the delivery address. If you need it faster, please call us. For more shipping information, click here.

Purchase Orders - We accept Purchase Orders from established educational institutions and YMCAs. All other organizations will need to call (1-800-316-0806) or email (orders@sunshineyoga.com) for approval. If you need it faster, please call us. For more purchase orders information, click here.

Sales Tax Collection - Sales tax is only collected in select states. For a list of states, click here. If your organization is tax-exempt from sales taxes or you have a resale license, please contact us before placing your first order so we can get your Tax ID and set your account up to not charge sales taxes on your orders.

FedEx Ground Shipping Time*

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*estimated time is business days and excludes weekends and holidays.

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