Blog

Here at SunshineYoga.com, the sun is our inspiration, but we are fascinated by the night sky as well. As most of us know, the sun reflects off the moon, giving us moonlight at night, but it also refle … read more

Many people don’t know that yoga is one of the best exercises for pregnant women. It is de-stressing, low impact, and great for easy stretching and pain relief. When done right, practicing yoga duri … read more

Yoga mats are not just for yoga. They can be helpful during all types of workouts. Yoga mats have the perfect grip and cushion for stretching, cardio, and everything in between. If you are looking t … read more

September, October, November, December… January!The New Year is coming quick; are you ready? With each new year comes new memories, new friends, and new opportunities to create a happier and healthi … read more

Mexican Blankets: Versatile Yoga Blankets Serve Many PurposesMexican blankets are quickly becoming a popular item to use for a variety of purposes, especially as yoga blankets. Also known as serapes b … read more